5Rhythms: Movement Meditation

Jul 23, 2017 - Jan 6, 2019

This event occurs weekly, on Sunday.

5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns...

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Reiki Exchange

Jul 23, 2017 - Dec 31, 2017

This event occurs monthly, on the fourth Sunday of January, February, March, April, May, June, July, August, September, October, November and December.

Open to all who have had a class in Reiki or similar energy work. Share ideas and info and do energy work together.

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Svaroopa Yoga

Jul 23, 2017 - Dec 31, 2017

This event occurs weekly, on Sunday and Thursday.

Daily, Indiv sessions. Meeting your body where it is w/poses selected for you. Improve flexibility, ease in movement, build strength & stamina. All levels, incl recovery from injury/surgery. Anita Snellings, Cert Instructor. Peaceful Body Yoga, mult locations. 804-356-7477.

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