Promoting Change

May 25, 2017

The Open University of The Shepherd's Center of Richmond presents David Coogan, professor of English at Virginia Commonwealth University, on the topic, Writing and Teaching for Social Change. Dr. Coogan is editor of the book, Writing Our Way Out: Memoirs from Jail, which will be available for purchase. Some contributing authors will appear w/him to share their stories.

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Svaroopa Yoga

May 25, 2017 - Dec 31, 2017

This event occurs weekly, on Sunday and Thursday.

Daily, Indiv sessions. Meeting your body where it is w/poses selected for you. Improve flexibility, ease in movement, build strength & stamina. All levels, incl recovery from injury/surgery. Anita Snellings, Cert Instructor. Peaceful Body Yoga, mult locations. 804-356-7477.

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