5Rhythms: Movement Meditation

Aug 25, 2019 - Jan 1, 2020

This event occurs weekly, on Sunday.

5Rhythms is a movement meditation practice devised by Gabrielle Roth and draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms....

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Learn “biohacking secrets” to burn fat as fast as possible. In this seminar lead by Dr. Michael Wild of The BioHack.Zone you will: Discover how and when your body burns fat, what you’re likely doing to slow it down, and most importantly... how to optimize it! Determine your unique “body type”: Thyroid, Adrenal, Liver, or Ovary...

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Meditation Sit with Ellie Burke

Aug 26, 2019 - Dec 16, 2019

This event occurs every 2 week(s) on Monday.

Join Ellie Burke for a donation-based meditation practice every other Monday evening from 7-7:30pm.  The practice will include 20 minutes of guided meditation and 10 minutes for guidance  at the end of the sit. ⠀ ⠀...

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